ZINC to male's count??????
7 Replies
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The title says it all. I have read on this site and others that zinc can aid in sperm count increases. Does anyone know how much to take?
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My dh took 50mg daily for about a month, we then conceived. I don't know if it was the zinc... but i think it helped. He had a low count.. he also took a multivitamin daily, and b-12
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I read that as well. Also... eating oysters and drinking coffee right before cd'ing. We;re doing the zinc and coffee part. Oysters we get when we go out to dinner if their available.
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Yes, oysters have alot of zinc in them! Too bad neither of us eat them. Never heard about the coffee thing, does it have something to do with the caffiene or?
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Katt... sorry for slow result but yes the caffene makes them swim faster.
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I read this week that zinc and folic acid together are very good. I also ready that vitamin E and L-Arginine are also very good at increasing sperm count. I just stocked up on all of those today, as well as multivitamins. I have read caffeine can lower sperm counts. Also keeping a cell phone in the front pocket of pants can reduce sperm count. Has anyone else heard that?? Any other remedies that have worked, I would be open to hearing!!
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i have never heard the cell phone thing, but hey I'll tell my hubby to carry it somewhere else as a precaution!! Hey anything the has the slightest chanceof increasing fertility I am for especially if its inexpensive.
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