Correct way to chart your BBT?
2 Replies
J - July 24

I have been using the monitor for a few years with no luck now, and I have noticed several posts here that say to use that AND chart your temps. How exactly do you do this? Isn't that first thing in the morning even before you roll out of bed, or does it really matter? Thanks for your help!


nancy - July 24

use a basal thermometer then take your temperature first thing in the morning before you do anything or even before you get up from bed, that is very important because when you stand up or do anything the temp will not be that accurate and always remember to take your temp at the same time every morning, you can use to chart your temp everyday throughout your cycle. hope it helps...


merlee - July 24

I highly recommend for charting BBT. Here is another great website that answers a lot of questions: Good luck and Baby Dust



New to the forum?

Sign Up Here!

Already a member?
Please login below.

Forgot your password?
Need Help?