Medifast: Anyone Tried That Prior to Conceiving?
2 Replies
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Just curious if anyone has any experience with Medifast. Thanks!
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Medifast, is that a weightloss thing? Like shakes and meals?
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Hi Josh's mommy,
Yes its a weight loss program structured around 6 high protein meals (shakes bars, soups, oatmeal, puddings, chili etc) or 5 such meals and one meal of lean animal protein and salad or green veggies.
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