how can you tell if you are overweight?
2 Replies
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i am trying to fall pregnant and it has been long overdue.
my gyne told me that i am overweight in which i don't agree!
yes i am a bit chubby, but i can assure that i am healthy enough to conceive. my question is.. how can someone tell if they are overweight?
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The accepted measures of overweight are BMI or height waist ratio, either of which can be searched on the web. Your waist should be half your height or less.
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calculate your BMI by dividing your weight in kilograms by the square of your height in meters. this is one way to know if you're overweight. hope this helps..
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